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There are a number of things you can do online. In addition to using our website, you can call us toll-free at We treat all calls confidentially. We can answer specific questions from 7 a. We can provide information by automated phone service 24 hours a day. You can use our automated response system to tell us a new address or request a replacement Medicare card. If you are deaf or hard of hearing, you may call our TTY number, We also want to make sure you receive accurate and courteous service.

That is why we have a second Social Security representative monitor some telephone calls. Skip to content. Has your spouse or ex-spouse died? The social contact aspect of helping and working with others can have a profound effect on your overall psychological well-being. Nothing relieves stress better than a meaningful connection to another person. Working with pets and other animals has also been shown to improve mood and reduce stress and anxiety.

Volunteering combats depression. Volunteering keeps you in regular contact with others and helps you develop a solid support system, which in turn protects you against depression. Volunteering makes you happy. By measuring hormones and brain activity, researchers have discovered that being helpful to others delivers immense pleasure. Human beings are hard-wired to give to others.

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The more we give, the happier we feel. Volunteering increases self-confidence. You are doing good for others and the community, which provides a natural sense of accomplishment. Your role as a volunteer can also give you a sense of pride and identity. And the better you feel about yourself, the more likely you are to have a positive view of your life and future goals.

Volunteering provides a sense of purpose. Older adults, especially those who have retired or lost a spouse, can find new meaning and direction in their lives by helping others. Whatever your age or life situation, volunteering can help take your mind off your own worries, keep you mentally stimulated, and add more zest to your life. Volunteering helps you stay physically healthy. Studies have found that those who volunteer have a lower mortality rate than those who do not. Older volunteers tend to walk more, find it easier to cope with everyday tasks, are less likely to develop high blood pressure, and have better thinking skills.

Volunteering can also lessen symptoms of chronic pain and reduce the risk of heart disease. People with disabilities or chronic health conditions can still benefit greatly from volunteering. In fact, research has shown that adults with disabilities or health conditions ranging from hearing and vision loss to heart disease, diabetes or digestive disorders all show improvement after volunteering. Whether due to a disability, a lack of transportation, or time constraints, many people choose to volunteer their time via phone or computer. Some organizations may require you to attend an initial training session or periodical meetings while others can be conducted completely remotely.

In any volunteer situation, make sure that you are getting enough social contact, and that the organization is available to support you should you have questions. Just because volunteer work is unpaid does not mean the skills you learn are basic. Many volunteering opportunities provide extensive training. Volunteering can also help you build upon skills you already have and use them to benefit the greater community. For instance, if you hold a successful sales position, you can raise awareness for your favorite cause as a volunteer advocate, while further developing and improving your public speaking, communication, and marketing skills.

Volunteering offers you the chance to try out a new career without making a long-term commitment. It is also a great way to gain experience in a new field. Your volunteer work might also expose you to professional organizations or internships that could benefit your career. Would you like to create a MyTurn2us account and save your results?

Create password. Confirm password. Would you like to hear more about Turn2us and sign-up to the monthly eNewsletter? We'll never share your details and you can unsubscribe at any time.

Benefit Cosmetics

Would you like to hear more about how you can support Turn2us and sign-up to the monthly Fundraising eNewsletter? Means-tested Benefits. Are you or your partner receiving Universal Credit? Are you or your partner getting Income Support? Are you claiming Income Support as a single person or as a couple? Whose name is the claim for Income Support in? My partner's name. Are you or your partner getting Income-based Jobseekers Allowance?

Are you claiming income-based JSA as a single person or as a couple? Whose name is the claim for income-based JSA in? Are you or your partner getting Income-related Employment and Support Allowance? Are you claiming income-related ESA as a single person or as a couple? Whose name is the claim for income-related ESA in? Are you or your partner getting Housing Benefit? Are you claiming Tax Credits as a single person or as a couple? Are you or your partner getting Pension Credit? Your Details. What is your date of birth? Your date of birth affects entitlement to some benefits and tax credits, and your pension age You must be at least 16 years old to have your own benefit claim.

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Are you male or female? Do you have an illness or disability? If you have a disability you may qualify for a disability benefit or you may get extra in your benefits because of the extra costs a disability can bring If you have any day-to-day care or mobility needs, or your illness or disability affects your ability to work, answer 'yes' to this question.

Do you live with a partner? Answer 'yes' to this question if you: are married or registered as civil partners and living together as husband and wife or civil partners are not married or registered as civil partners but are living together as if you were usually fit one of the options above but your partner is not living with you on a temporary basis, for example they are in hospital if you are unsure whether your partner should be included in your benefit calculation you should find an adviser to speak to. What is your marital status?

Married Living Together Civil Partners. Your partner must be at least 16 years old to have a joint benefit claim with you. Is your partner male or female? Does your partner have an illness or disability? If your partner has a disability they may qualify for a disability benefit or they may get extra in their benefits because of the extra costs a disability can bring If your partner has any day-to-day care or mobility needs, or their illness or disability affects their ability to work, answer 'yes' to this question.

How many dependent children do you have? Has a child been placed with you for adoption by an adoption agency? Are you or your partner expecting a baby? Entitlement to some benefits and tax credits may be affected by the birth of a child. If you are expecting a child we will ask for your due date next. What date is the baby due? Enter the expected date that the baby is due here. If you do not yet know the expected due date, enter an approximate due date.


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Are you or your partner an approved foster carer? You have told us that you are an approved foster carer. What is your current status as an approved foster carer? Approved foster carer with a child Approved foster carer between placements Approved foster carer within the last 12 months None of the above.

Please select the option that is relevant for your foster carer status.

Step 1: Access Your UI Online Account.

Is the child you are fostering under the age of 16? What is your housing status? Please read the help text before answering this question. We need to know which of the following is your housing status: Private tenant - you have a formal agreement to pay rent to a private landlord for the property you live in. This includes temporary accommodation if your rent is paid to a private landlord.

Social tenant - you are a council tenant or housing association tenant.

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You have a formal arrangement to pay rent to a social landlord, for example a local authority or housing association, for the property you live in. Owner mortgaged - you have an outstanding mortgage on the property you live in. Owner no mortgage - you own the property you live in with no outstanding mortgage. Shared owner - you are part renting and part buying your property. Temporary accommodation - you have been placed in temporary accommodation by a local authority because you are homeless or you are living in a hostel because of domestic violence.

Supported accommodation - you live in property owned by a local authority, a charity or a housing association and your accommodation comes with care, support or supervision. Tenant, not liable to pay rent - you are allowed to stay in the accommodation rent-free at the permission of the owner, and the owner lives elsewhere. Homeless - If you are homeless and have nowhere to stay, we will not be able to calculate your benefits accurately in all situations.

You should instead seek specialist housing and benefits advice opens in a new window. Are you a care leaver? Are you currently living in shared accommodation? If you are eligible for Housing Benefit or the Housing Element of Universal Credit, your entitlement will be based on you needing one bedroom in shared accommodation unless you: Are over 35 and living in self-contained accommodation with at least one bedroom; Are a couple and living in self-contained accommodation with at least one bedroom; Qualify for a severe disability premium; Are a care leaver aged over 18 and under 22; Are aged 25 or over and have been in a hostel for the homeless for three months and received support to resettle in the community; Are a recent offender deemed to be a risk to the public For further information, please contact your local authority.

What is your postcode? For some benefits, your entitlement and the amount you may get depends on where you live. In order to receive an accurate calculation you must provide your postcode. What country do you live in? The benefits available to you may vary depending on the country you live in. Please select your country from the drop down list. What is your local authority? Please choose your local authority from the drop down list.

What is your employment status? When did your leave start? How long you have been on leave may affect which benefits you can claim.

Benefits Portal

When did your sick leave start? Enter the first day of your sick leave. How long you have been off sick may affect which benefits you can claim. How many hours were you working each week before your leave started? Enter the amount of hours you worked each week before your leave started. How many hours do you work per week? If you don't work a fixed number of hours each week please see our information sheet that explains how to calculate your hours of work opens in a new window ' If you are on Maternity, Adoption, Paternity or Sick leave and enter the number of hours you worked prior to your leave we can check entitlement to Working Tax Credit.

When did your partner's leave start? How long your partner has been on leave may affect which benefits you can claim. Enter the first day of your partner's sick leave. How long your partner has been off sick may affect which benefits you can claim. How many hours was your partner working each week before their leave started? Enter the amount of hours your partner worked each week before their leave started. How many hours does your partner work per week?

If your partner doesn't work a fixed number of hours each week please see our information sheet that explains how to calculate your hours of work opens in a new window ' If your partner is on Maternity, Adoption, Paternity or Sick leave and you enter the number of hours they worked prior to their leave we can check entitlement to Working Tax Credit.

Carer's Allowance. Are you and your partner caring for the same person? Are you already claiming Carer's Allowance? Carer's Allowance is paid to people who look after someone with substantial caring needs. Does the person you care for receive one of the following benefits? Do you provide 35 hours or more care per week for this person? It does not matter if you have savings as these will not be taken into account. Is your partner already claiming Carer's Allowance? Does the person your partner cares for receive one of the following benefits? Does your partner provide 35 hours or more care per week?

It does not matter if your partner has savings as these will not be taken into account.


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Who do you want us to calculate Carers Allowance for you or your partner?